Rabobank Women’s Cycling Team announced the signing of athlete Monique van der Vorst to their professional roster, so the fact that she rides a bike may not seem too remarkable. But it is. Because until last year, she was wheelchair bound.
Alex is the Bicycle Tutor. He’s a bike mechanic in Vancouver, BC, and he posts bike repair and maintenance video tutorials to his blog. Very helpful stuff! Go see the Bicycle Tutor for bike care tips and instruction. Which reminds me: I need to change the chain on my road bike. I have 1500 miles read more »