International Gwadzilla Blog Week!

Published / by Richard Masoner / Leave a Comment

In the world of Bicycle Blogs, Gwadzilla is king of the mountain. King Gwadzilla says vote for the Gwadzilla blog at Bloginterviewer.com. I’m glad to give my vote to Gwadzilla! He always posts cool photos and interesting commentary about cycling in Washington, D.C. Bicycle blog link love I’ll mention the bicycle blogs that have linked […]

Heat and hyponatremia

Published / by Richard Masoner / 1 Comment on Heat and hyponatremia

With record heat continuing across the U.S. southern plains, south and southeast, cyclists are reminded to drink plenty of water to counteract the loss of fluid. Remember, though, that it’s possible to drink to much water even in the heat and suffer from water intoxication and hyponatremia. These are potentially lethal conditions, and I’ve seen […]